What Are the Benefits of Educational Kinesiology?Įdu-K empowers people to improve their learning abilities and see every opportunity to acquire new knowledge and skills as a step towards their higher self. When they're finished with the PACE process, the students are taken through 26 Brain Gym movements that essentially aim to improve their sensory and motor skills and help them overcome any learning difficulties. After that, the instructor guides them through hook-up movements that reduce stress and anxiety and increase positive emotions. This is followed by cross crawl movements to activate and align the left and right hemispheres of the brain. Once the students are in tune with their bodies, the instructor takes them through some exercises to clear their brain circuits and prepare them to learn. Next, they take notice of what their bodies feel. Students are asked to drink plenty of water before the session begins to energise their brains. The class begins with the PACE (Positive, Active, Clear and Energetic) process, which aims to connect an individual with the physical, mental and emotional aspects of their entire being. This movement-based approach to learning consists of physical activities done in a specific sequence to improve focus, concentration, eye-hand coordination and brain integration.
It utilises specialised techniques and Brain Gym exercises to diffuse these blocks and allow them to create a bridge for new learning or action.Įdu-K is a unique self-development program in that it helps a person achieve their goals using a set of movements tailored to their needs. Dennison, Educational Kinesiology (Edu-K) is an educational approach that focuses on exploring a person's own way of learning and developing oneself through natural movement.Įdu-K helps clients unlock their potential by formulating goals and finding out the internal blocks of the client that prevent them from reaching their goals. Developed in the mid-80s by Paul Dennison, PhD, and his wife and colleague Gail E.